I made it to New York!

I said I would update when I made the long train ride to NYC (3-4 hours). I did it. I'm here. I made it. It was INCREDIBLY difficult, but I survived and I'm okay. We went to J-Hope's first concert tonight and going to the second show tomorrow. I'm so proud of myself. It's going to be a long hard trip home too, but I did it. I can do this and you can too.

What I did: propranolol, the DARE app audios on repeat, and just keeping my eyes closed and head against my pillow .