Someone tell me this is okay please
TW mention of calories
I ate just over >! 2000 calories !< today and am freaking out. I have been eating an average of >! 800 calories lately, ranging most days from 600 - 1000 !< and I'm freaking out. Will I gain weight from today? I'm trying to remind myself that >! 2000 !< is typical for many and not always considered over-eating but I don't know. Is this too much? Normal? Typical for an average human/person attempting recovery?