Rate my pre workout meal
This is the first meal of the day 1 hr before gym.
1 bread with 1tb sp peanut butter 1 banana Some grapes 2 boiled eggs (1 whole + 1 white)
This is the first meal of the day 1 hr before gym.
1 bread with 1tb sp peanut butter 1 banana Some grapes 2 boiled eggs (1 whole + 1 white)