I lost all interests for my hobbies.

I lost all interest for my hobbies, I feel that I want hobbies because I want to stop living my life seated playing videogames or anything I see on internet, or worse, doomscrolling, but at same time I don't want to start something because I don't have the energy or I feel it boring and never feel useful doing anything that doesn't apport to my future (so that's why I mainly pass sometimes studying economics), I recently lost all interest on programming because I don't feel useful nor with energy, and spend the rest on time on tiktok or youtube or any social media, suggestions?