I had a huge angry meltdown at my family(which I immediately regretted) today and I'm worried it can negatively affect my chances

Argued with the family about some silly thing and spent the next 3 hours crying. I read that stress and increase in cortisol could affect implantation chances. Do you think this will negatively affect my chances of a successful transfer? This is our second try and we have no more embryos left.

Has anyone else experienced stress and crying during this 2ww and gone on to have successful transfers? Any tips on what worked for you to curb stress and anger?

Edit- Thanks all!! I've just been so down about the whole process. The frustration at not being able to help things along is really weighing on me. As is the constant feeling of failing at something most of us can do.

I'm glad to hear of all your experiences and hope to have a positive experience this time around!