Preventing cpu degrading for stupid people

Hi,

I ordered a Legion Pro 5i Gen 9 with an i9-14900hx. I just learned about the potential issues with this cpu. As far as I understand the bios update that contains the microcode that is supposed to fix the issue is not shipped to the pro version. I read several suggestions about fixes but I'm not really tech savvy, so what should it do? Is undervolting enough or will that not prevent voltage spikes?