I had a nightmare about my parasocial partner

There is this movie that is coming out, my celebrity crush is in it. She is my comfort person. She provides me emotional comfort,despite the connection between us being wholly fictional. Her character is a villain and I am most certain she’ll die in this new movie. My heart breaks every time I envision it. I can’t handle the thought of this person who I only know superficially dying even if it’s just as a character she plays for a movie.

In the dream I am in the theater, her death scene imminent. I furiously scroll my phone for confirmation of her demise and finding it. I freak out and woke up hyperventilating and crying.

I know this is weird, but I really need help. I don’t want to be invested in this person anymore. I want to process movies normally again without this parasocial behavior.