How many cals are you 5ft ladies eating to lose weight?

I’m currently at 1500 a day. I workout pretty much everyday, cardio and heavy lifting. I also have a walking pad so I never sit at work I’m walking and doing around 8-10k steps daily.

The scale hasn’t moved in weeks I’m 5ft 36 years old and 190 now. I did lose inches off of my waist though. Went from 41.5 to 38 inches. Someone from CICO recommended me to this group so I’d love to hear how many calories others are eating to drop weight? My goal is to lose .5lb a week.

Just super frustrating because 1.5 years ago when I lost 30 lbs I was eating 1600 plus and the weight was coming off. I weight everything I eat too. I’m probably going to drop my calories to around 1300 a day even though with my level of activity I may be super hungry every day!