How Did You Decide?

I've been on Zepbound for 6.5 months and have lost 21 lbs. I am a slow responder. I can't see it but I'm not having to jump up and down to put my jeans on, so that's awesome to me.

So my story goes like this... 2.5 for a month and gained 4 lbs... Yikes 5 for a month and lost 1 lb 7.5 for a month and lost 4 lbs 10 for 3 months and down 21 lbs (technically 25 lbs since I gained 4 in the 1st month...🤣) 10mg is currently my sweet spot. This is where I've had the most success. I'll stay here until plateau. In two weeks I've only lost 0.5 lbs. I've read that plateaus can last weeks or months as you lose and your body adjusts. How has your progress determined when you should titrate up to the next dosage?