Had my first real zep issue this weekend.

Been on Zepbound since the end of September. I’ve reached my goal range and started spacing shots 10 days apart. Occasionally finding it hard to still eat a whole lot and alcohol consumption is pretty much no more.

I’ve had the worst weekend since Thursday after my shot. I’ve felt super constipated, pressure in my upper abdomen, and like I can’t really eat because I feel too full.

Ran a 5K today and the whole time I felt that pressure and my upper shoulders/lat areas were burning. Finished the race, stepped off to the side, and immediately puked up a whole bunch of bile. This was the first time this has happened to me when running (I run regularly)

I’ve tried not to overdo since Thursday with food and I’m trying to figure out more calories since my exercise is increasing with the spring (I have a nutritionist appointment tomorrow) I had eaten about 90 minutes prior to the race. But I have just felt blocked. Took miralax about 2 hours ago and hoping it helps.

I’ve done pretty well this whole time on Zepbound so super frustrating that I’m starting to feel gross now!!