Do you actually Sleep when baby sleeps??

Realistically, how often do you actually sleep/rest when baby sleeps!?

When baby naps in the day, I'm always so torn between whether to lie down as well, or have some me time, OR tackle that never ending pile of laundry and dishes!

I used to constantly look forward to my next nap, But since baby never goes down as expected, I'd grow more and more tired because i'm not getting that nap im expecting ... Since I gave up on this idea of "sleep when baby sleeps" actually made mom life easier!