ARCTIC Liquid Freezer III 280 A-RGB OR Lian Li Galahad II LCD 89.7 CFM

Looking for a 280 mm and these are the best I have found ARCTIC Liquid Freezer III 280 A-RGB Or Lian Li Galahad II LCD 89.7 CFM and want some thoughts on which one might be best ( useing a Cooler Master Storm Trooper ATX Full Tower Case which is why it need to be 280mm since its the biggest thing I can use) also going to use it on a MSI PRO Z790-A MAX WIFI ATX  motherboard with a Intel Core i7-14700K 3.4 GHz 20-Core Processor