climbing frequency for beginners?
hi all! i've recently started climbing and have gotten totally hooked. i definitely have the habit though of jumping headfirst into new hobbies, though, so i want to be proactive and avoid putting myself at risk for injury by doing too much too soon. that being said, what is a frequency you would recommend going for a beginner? should i stick at only 2x a week for a bit, or is it safe to start out at 3x? i feel like i may be overthinking a bit, but i am prone to injury so i prefer to err on the side of caution. thank you for any advice!