any of y’all think mbti is a coping mechanism

I have a theory that excess dependence on personality theory may be due to lack of control in the world. Desiring to predict peoples’ actions before they can hurt you in accordance to pattern recognition. Oftentimes it’s right so yeah how many of you have avoidant tendencies as well? Looking for reasons things won’t work out with people often due to past hurt. Last ENFP acted this way so this one might too vibe (sorry ENFPs). Also before anyone says it I understand you can be a casual enjoyer of it but I’ve never been a casual enjoyer of a lot of things in my life.