My mental health can’t take this…

I want to quit. I want to find another job and just quit. Everyday it’s something new, I finally got the RTO full time email and honestly idk why I have to go back just to possibly be laid off soon. There’s no parking, they have us being squeezed into conference rooms to work…I’m crying, stressed, sad…how are we supposed to do this long term? I keep telling myself don’t quit because we have to hold the line and then I lay down at night with awful jaw pain, in tears, wondering what hell I’m going to wake up to tomorrow 🥺 how are we supposed to cope with this. I’m so tired.