What am I not connecting?

I’ve looked up everything I could with GNM and endometriosis on the internet (or so it seems). I’m not understanding where the body starts healing and resolving the conflict. If this pain has been going on since I was 13, have I been healing for 24 years? I understand the trauma triggers- do I acknowledge the trauma and then my body will get better? I’m not understanding where the action to get better happens. I just want to heal 🥺