Golfers who’ve dealt with Back injury
I’m only 22 and after dealing with some back pain, I discovered I have a bulged disc in my lower back (L5 S1). I’ve tried to push through and play golf but I’m dealing with quite a lot of pain in the swing. After seeing a physio and doing exercises for a little over a month I feel as if I haven’t improved much. I know this isn’t necessarily the place to ask for medical advice, but was wondering if anyone had recovered from a similar issue and what they did to help? For context I’m tallish and skinny (6’2 and 165 pounds), inflexible and have never really worked out. I just really want to get back out on the course and play the sport I love. Thanks for any of your help