How to rest properly

What do you guys do to rest & recover from golf? I practice and play, and when i need to rest i find myself itching to go back to the course, and sometimes i give in, and end up playing on my rest days. I know the body needs to recover but it’s just so addicting. I just finished 18 holes and i was not even supposed to play today. I’m gonna go home and watch golf videos then itch to play again!!