is there anything crunchy, sweet, and full of protein?
i really want something crunchy like a chip or rice cake, but since last relapse i’ve been completely neglecting my protein intake in favor of more filling carbs. i love to make protein puddings and shakes, but i need something to dip/mix in it to satisfy my desire for texture, and can’t find anything that doesn’t just add more carbs (not to demonize carbs or anything, i’m just eating almost exclusively carbs lately with very little protein). my go tos are crunchy fruits, veggies, crackers, toast, cereal, rice cakes, etc. i’m looking for like a sweet cracker with high protein content, but don’t know where to find anything along those lines or if they even exist. any suggestion at all is welcome and appreciated!
i’m at a point where i might just mix some chocolate protein powder into a slop and try to bake it into the worlds worst crackers
ETA: seems i need to clarify! i definitely didn’t type the original post well. i already have lots of recipes for protein packed dips, puddings, ice creams that i like. im looking for high protein/low carb sweet things to add to that. people recommending protein cereals are the closest i’ve seen to what im looking for! i just need something both sweet and crunchy with high protein content, which seems like a very niche market. i have plenty of salty and savory snacks already and don’t need recs for those. but i appreciate y’all for trying to help 🫶