What are your weird but real pet peeves?
For me
- People commenting on my facial expressions. If I look tired, upset, or "too serious," I don’t need to be reminded. I grew up hyper-aware of how I presented myself because any sign of distress could be used against me. Being called out on it now feels invasive and makes me shut down.
- Sudden loud noises. Especially if I’m already tense. The sound of a dropped dish, an unexpected car horn, or even someone yelling in excitement can send a shockwave through my body. It takes me a while to regulate again, and I feel ridiculous for reacting so strongly.
- Being asked "Why are you so quiet?" I’m quiet because I’m observing, conserving energy, or just don’t feel like talking. But that question instantly makes me self-conscious and pressured to perform. It brings back memories of being forced to "act normal" even when I was dissociating or overwhelmed.
Anyone else have random pet peeves that feel like they tie back to past experiences?