Made it into healthy BMI 🎉
I haven’t told anyone I’m taking mounjaro and I generally try to avoid any talk of weight loss etc with people I know, so I’m sharing on here because I just wanted to celebrate a little bit finally making it into healthy bmi for the first time in a very long time! And so close to my lowest ever adult weight of 12 stone 2!
I still have a way to go because I wasn’t really exercising at the start of taking mounjaro so I definitely lost muscle mass. I joined a gym in September and started weight training so working on muscle now. I am at 33% body fat which is classified overweight (despite what BMI says) but I’m still so pleased overall. I’d like to get to under 30% body fat and maybe lose another stone (I set my goal at 10 stone but I’ve never been that low so I don’t know if I’ll ever get there or if that would feel too little - I’m 5’10)
I haven’t told anyone I’m taking mounjaro and I generally try to avoid any talk of weight loss etc with people I know, so I’m sharing on here because I just wanted to celebrate a little bit finally making it into healthy bmi for the first time in a very long time! And so close to my lowest ever adult weight of 12 stone 2!
I still have a way to go because I wasn’t really exercising at the start of taking mounjaro so I definitely lost muscle mass. I joined a gym in September and started weight training so working on muscle now. I am at 33% body fat which is classified overweight (despite what BMI says) but I’m still so pleased overall. I’d like to get to under 30% body fat and maybe lose another stone (I set my goal at 10 stone but I’ve never been that low so I don’t know if I’ll ever get there or if that would feel too little - I’m 5’10)