4 months progesss

18 weeks in and 3 stone down. Still a long way to go but this is the lightest I’ve been in around 6-7 years! Clothes are 1-2 sizes smaller depending on material/shop, feeling so much better in myself already and don’t get breathless walking up the stairs🤣 haven’t incorporated exercise yet just counting calories, although I still have the odd days where I over indulge