it can get better! progress is better than perfection
What do those of you who have been with DPDR 24/7 for years work on?
PLEASE ALL OF YOU DONT GIVE UP
How old were you when it started?
Mole on forehead
IMPENDING DOOM
Boston Market 😩
My 9 year struggle with DPDR, the solutions I've found, and trusting my feelings.
It will get better
Does your own house/neighborhood seem unfamiliar to you?
Any advice?
Why is it different every day ?
Your not going crazy or becoming schizo
Dpdr and panic attacks ??
Dpdr for 8 years, but I'm determined to get better!
I’m escaping hell
One bad panic attack convinced me thinking I’m going crazy
Actual feeling of losing your sanity?
How I’m beating DPDR after having it for 7 years
Anyone with social anxiety heightened by derealization and depersonalization?
Weekends suck
Stuck at 90% recovered
Update after many years of ups and downs : my experience
I have been anxious my entire life, and still recovered. You can too!
Feeling so much better
