What is your one best self improvement tip that you have learned during ur journey?
What‘s a non-negotiable daily self-care activity for you?
What’s something good that happened to you today?
Most people don’t actually want self-discipline
What little things make life enjoyable?
Do you listen to the Mel Robbins podcast
How Would You Spend a Day Alone Without Electronics?
Am I a failure for changing careers and starting over?
Uplifting quotes for difficult days
“You can’t live in any other moment then this one”
How long/far do you walk everyday?
What is your favourite mindfulness exercise that only takes 5 minutes or less?
What podcasts do you listen to when walking?
Have you had any ‚click‘ moments while walking?
What’s Something That’s Recently Improved Your Daily Life?
What physical changes did you notice in your body when walking more than 10k steps consistently?
Losing weight by walking
boyfriend (20m) said it was creepy i (f24) kept a folder for him on my computer.
Has anyone read Mel Robbins ‚The Let Them Theory‘?
What are some books that will leave you in tears?
Good biographies
Can you recommend any good biography books to read?