Got into a treatment programme but I'm very worried of going
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
I'm finally meeting an OCD specialist tomorrow but I feel like I shouldn't?
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
is it ok to feel worse after a therapy session
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
Do you still go to therapy on your 'good days'?
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
Is it reassurance if I ask someone if a thought is rational or not?
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
How did you decide to stay in your relationship?
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
OCD is convincing me to break up with my girlfriend
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
Its so tough
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
Hard to find Breakthrough match(Asia)
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Anyone else feel that everyone else around you just seems to be thriving n growing while you are just stuck in your own daily internal battles
A subreddit dedicated to discussion, articles, and support regarding OCD. Please read below for more information and resources about about OCD and the subreddit.
